Hummus Pizza
- HFHT RDs
- Oct 20, 2020
- 1 min read
#Breakfoodboredom with this hummus pizza from a recent #HamOntFHT Cooking For Better Health Series online class. It's a breeze to make!

Kate Park, RD.
Makes 3 Servings
Ingredients
Hummus
1 can of chickpeas, rinsed and drained
1/4 cup of olive oil
Juice from one lemon
1-2 cloves of garlic diced
Salt and pepper to taste
Salad
Grape tomatoes, halved
Spinach (washed)
Balsamic dressing (2 parts olive oil to 1 part balsamic vinegar)
Greek style whole wheat pita
Instructions
Blend all ingredients for hummus in food processor until smooth. Add salt and pepper as needed.
Spread hummus onto top of pita.
Top with spinach and tomatoes.
Add balsamic dressing.
Did you know that our Registered Dietitians also run virtual nutrition groups? Find information about those and all of the groups and workshops offered by the Hamilton Family Health Team by visiting our website hamiltonfht.ca.

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