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#BreakFoodBoredom

Created, collected, curated by Registered Dietitians specially for YOU.

Got cooking fatigue? Tired of the same old meals each week? We're here to help! New recipes added regularly!

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Meat Shawarma

Skip the take out and make shawarma at home! #HamOntFHT dietitian Diana makes this Lebanese favorite in the slow cooker. It's a very good...

Fridge Supper

#HamOntFHT dietitian Barb gets dinner on the table for the family fast by using frozen butternut squash, frozen peas, crushed tomatoes,...

Hummus Pizza

#Breakfoodboredom with this hummus pizza from a recent #HamOntFHT Cooking For Better Health Series online class. It's a breeze to make!...

Tuskinny Chicken

Our #HamOntFHT dietitian Rebekah decided to #breakfoodboredom with this delicious Tuskinny Chicken recipe, adapted from the...

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Thanks for your interest in Recipes From RDs. For more information, feel free to get in touch and we will get back to you soon! Check out the Hamilton Family Health Team website for all of our services. @hamiltonfht.ca 

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