Pasta never tasted so good! Mix whole grain pasta with olives, feta, grape tomatoes, oil and balsamic dressing for an easy meal that will make your taste buds sing.
Adapted from "The Ultimate Healthy Eating Plan." (2002, Liz Pearson RD and Marilyn Smith HEc.)
Makes 4 Servings
Ingredients
1 package (375g) whole wheat rotini
2 pints grape tomatoes, cut in half
1 can (375mL) slices olives, drained and rinsed
2 cups light feta, crumbled
2 tbsp balsamic vinegar
Instructions
Cook pasta according to package directions. Drain and rinse.
In a large bowl, combine tomatoes, olives, feta, balsamic vinegar.
Add pasta to tomato mixture. Mix thoroughly. Serve warm (or cold).
Did you know that our Registered Dietitians also run virtual nutrition groups? Find information about those and all of the groups and workshops offered by the Hamilton Family Health Team by visiting our website hamiltonfht.ca.
