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#BreakFoodBoredom

Created, collected, curated by Registered Dietitians specially for YOU.

Got cooking fatigue? Tired of the same old meals each week? We're here to help! New recipes added regularly!

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Eggplant, Zucchini and Feta Salad

November is Osteoporosis Month. #breakfoodboredom and strengthen your bones with calcium-rich feta cheese in this eggplant and zucchini...

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Thanks for your interest in Recipes From RDs. For more information, feel free to get in touch and we will get back to you soon! Check out the Hamilton Family Health Team website for all of our services. @hamiltonfht.ca 

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